It turns out it all has to do with the mind-gut connection. Your Gut Is Like Your "Second Brain" When you begin to feel anxious — say you're about to go on a first date or ride a really scary roller ...

COLUMBUS, O.H. — Some doctors are trying a different approach to treating gastrointestinal conditions. They're recommending visits to an art gallery. The idea is that if the mind is relaxed, the gut ...

ROANOKE, Va. (WDBJ) - May is recognized as Gut Health Awareness Month. Local experts are finding more ways our gut and mind are connected. Dr. Alicia Hollis with Valley Integrative Medicine ...

View post: This Legendary Composer Would Have Turned 96 Today—and His Work Still Defines Broadwayed 96 Today—Remembering the Icon’s Legacy Anxiety triggers the brain's fight or flight response, ...

Learning to trust your gut starts with slowing down long enough to notice it. Here are six ways to listen to your gut before ...