New research reveals that muscle retains memory of disuse, potentially explaining why returning to activity after an injury ...

Created from noise-resistant, conductive threads, a high-tech new smart fabric could find uses in health monitoring, sports ...

A rare group of neurons can reconnect broken spinal circuits and trigger leg muscle activity after spinal cord injury—a ...

Researchers have identified a molecular mechanism that helps explain why exercise remains so effective in maintaining muscle ...

Physical activity is essential in ensuring a longer, healthier life. Dr Mezher breaks down how exercise, particularly ...

Why do we lose our balance as we age? New research shows that Parkinson's and aging cause the brain to over-engage during balance recovery, leading to muscle stiffness and increased fall risk. Learn ...

A research team led by Prof. Chen Yan and Prof. Yang Lifeng from the Shanghai Institute of Nutrition and Health of the Chinese Academy of Sciences revealed a physiological function of monocarboxylate ...

A science-backed deep dive into how creatine enhances muscle growth, supports brain health, and improves mood, memory, and ...

Can the mental health benefits of exercise be bottled as an antidepressant? A new Molecular Psychiatry paper (Fabiano et al., 2026) examines "exercise mimetics" as unexplored therapeutics for treating ...