Add Yahoo as a preferred source to see more of our stories on Google. The thing is, I do like to move. And maybe I wasn't giving the good ol' stationary plank enough credit up until this point. Planks ...

A tall unassuming seamer, Siddharth Trivedi recognises his limitations and works within them successfully. Accurate and consistent the 30-year old Rajasthan Royals bowler has been coached by his ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over ...