The StairMaster at the gym offers a fine enough workout. But, let’s say it’s a beautiful day in Los Angeles, and after a long day at work, you’d like some outdoor exercise. Maybe you’d even like to ...

Elizabeth City – Benjamin Ray Bonney, Jr., 70, of Ocean View Loop, Southern Shores, NC died October 20, 2017 at his residence. He was born in Norfolk, VA December 30, 1946 to the late Benjamin Ray ...

NORFOLK, Va. (WAVY) — Following a third and final round of public outreach, a comprehensive study on improving pedestrian safety and potentially adding bike lanes along Ocean View Avenue in Norfolk is ...