On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's Open workouts have so far been very rough on the legs. Open 26.1 consisted ...

Its not easy (in fact, its brutally, brutally hard), but, unlike other Open workouts, this one isnt the kind thats destined to leave you as an injured pile of mush. Instead, this one is built around ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. After a week of anticipation, the last workout of the 2026 CrossFit Open is here — and ...