Older adults who avoid meat in their golden years may be less likely to reach age 100 than their meat-eating counterparts, new research suggests. Researchers tracked more than 5,000 adults aged 80 or ...

As the festive season fades, many resolve to embrace healthier eating habits. However, rather than succumbing to the allure of fleeting food trends, the emphasis should firmly be on providing our ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer. Researchers from the Massachusetts ...

Forget weird and wonderful food fads. The ingredients you really need to live longer are already in the kitchen ...