It may not seem that important but having comfortable exercise clothes that you feel good in can really help you power through a tough workout. In the past, plus-size workout clothes options were ...

It's surprising just how much the right workout gear can change how you feel about exercise. Believe me, I know the struggle of having to repeatedly hike up my leggings or adjust my sports bra while I ...

In 2002 Mary Gordon scaled back her hours as a full-time nurse to become a certified personal trainer and a warrior for female empowerment. At work training clients in three gyms and studios around ...

Plus size workout clothes have come a long way in the past decade. With top designers like Calvin Klein and stores such as Macy’s having whole sections dedicated to plus size athletic wear, your ...