CHESAPEAKE, Va. (WAVY) – May is Mental Health Awareness Month, and a former local teacher is hard at work pumping positivity into the minds of young children. Leland Clelland was born and raised in ...

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

You’ve no doubt heard and read much about dopamine and pleasure, but this neurotransmitter can also be activated to promote motivation and perseverance for a bright start to the new school term.