A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

Physical activity can be increased effectively and at surprisingly low cost at the population level. Simple approaches, such as individually tailored online or print-based advice, can increase ...

Students walking and jogging in the respective lanes. FALCONER – Harvey C. Fenner Elementary School has recently added a morning activity that will help students to get their blood flowing while ...

Myranda Hawthorne receives funding from the Ontario Graduate Scholarship. Sophie M Phillips receives funding from Children's Health Research Institute and Mitacs. Trish Tucker receives funding from ...

Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.

The Nigeria Olympic Committee has announced June 27, 2026, as the date for this year’s Olympic Day celebration, with plans underway to stage a nationwide event promoting physical activity and social ...

Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the Barcelona ...

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add five years to their life, according to a new study led by Griffith University ...

Objective The aims of this study, which uses a trial within a cohort design, were to determine the efficacy of a web-based intervention to increase moderate-to-vigorous intensity physical activity ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...