Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

Low Carb Raspberry Chia Pudding with Greek Yogurt tastes like berry dessert without refined sugar. Raspberries swirled with creamy yogurt and chia seeds create a delicious low carb pudding. Only 6g ...

This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to. This high ...

Author, Therapist, Wellness Educator and Expert LindaJoy Rose, Ph.D., Academic Director with the Natural Wellness Academy joins Gayle Guyardo the host of the nationally syndicated health and wellness ...

This is a fabulous bread pudding with a blend of sweet peaches and raspberries. Serve it with this slightly tart, yummy lemon sauce. 1 can (12 ounces) evaporated fat-free milk 1/2 cup Splenda or sugar ...

If you like pudding and if you like cake, you most certainly will love Raspberry Pudding Cake. Puddingish on the top and cakey on the bottom, the dessert is covered with a fresh raspberry sauce and is ...