“I’m grateful. I’m happy. I’m proud of myself. I practice mindfulness. I’m optimistic.” Do these mean the same thing? People often use them interchangeably, but definitions have consequences. When we ...

Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.