“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says Trim. There’s no one way to build a running base. It could be a quick ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

DETROIT — The meeting became the stuff of legend last season. The Detroit Tigers were in Seattle. Their season appeared all but over. That didn’t stop Joey Cora, the team’s fiery third-base coach, ...

Home runs were still king this postseason but interesting trends emerged about who was hitting those home runs. Vaughn Ridley / Getty Images Every year, once the dust settles on the MLB playoffs, we ...

Chase Burns started for the Reds in their spring training game against the San Diego Padres, allowing a solo home run in two-plus innings. Five of the seven outs Chase Burns recorded against the ...