Salt rooms regenerate health skin cells and boost our breathing. Here's what to look for when finding a salt room experience.

That trendy salt therapy spa popping up in your neighborhood might have more scientific merit than skeptics assume. While many wellness trends come and go with little evidence to support their claims, ...

Dr. Margaret Smiechowski explains why real salt rooms must include salt walls, proper climate control, and correct construction for effective salt therapy. The salt walls are a major component of a ...

Medically reviewed by Simone Harounian, MS Regular table salt is often fortified with iodine, which is important for thyroid ...