You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

From the moment we become parents, we create a list of things we will teach our child and things that will be a strict no. I intended to be strict on junk food consumption, social media exposure, and ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

A new survey shows desk workers spend over 90% of their waking hours staring at screens, and the effects on health and productivity are mounting. Processing Content The third annual Workplace Vision ...

We held out for three and a half years. But disaster loomed: a long-distance trip with dozens of hours in cramped vehicles and no way out. So we discarded all the advice heaped on parents about the ...

I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...