Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

I spend close to 10 hours a day staring at a computer screen, working, answering emails, and managing my business. So, to say my eyes were overdue for an intervention would be an understatement. You ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

If there's one thing we can all agree on, it's that we're using our screens way, way more than we should. And while it's a myth that they damage your eyes permanently, excessive screen use ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

From computers, tablets, video games and television, people spend a massive amount of time staring at a digital screen, but how much is too much for children? The American Academy of Pediatrics ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

For many young professionals, the 9-to-5 grind is sold as stability. For one economics graduate working as a filing clerk, it feels more like a slow unraveling. After just five months at a large ...