Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

A Stanford study recently published in npj Digital Medicine suggests that the iPhone’s step measurement capabilities are sufficient enough to monitor and measure patients’ activity remotely. However, ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...

We all know walking can be beneficial for our health and fitness, with numerous studies showcasing the benefits. Last week, new research found that walking 9,000 steps a day could reduce your risk of ...

If you’re wanting to keep track of how active you are, a pedometer may be the way to go. The tools, which are referred to as step trackers, are portable devices that measure activity throughout the ...

Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

The iPhone 5S tracks your daily step count, but doesn't have the option to display totals built into it. You'll need to use an app for that. Jason Cipriani Contributing Writer, ZDNet Jason Cipriani is ...

One of the best things about the new iPhone is that it comes with a step tracker built in. This means that if you buy an iPhone 5S, an iPhone 6, or an iPhone 6 Plus, you'll be able to track how much ...

Pedometer++ from Cross Forward is a solid fitness tracker that pulls its data from the M7. The app started off as a basic pedometer app that tracked your daily steps, but a recent update has ...