Plains native Tom Walski is right at home running in the woods. A long-time member of the local running community and a former Wyoming Valley Striders board member. In December, Walski will celebrate ...

Chris Wadas began his running career in college at Misericordia and now he is the head coach for both cross country and track at his alma mater while still competing in Wyoming Valley Striders events ...

Looking to start running? Or maybe you are an experienced runner and you are looking for a challenge. The Des Moines Register spoke with one of the founders of the Capital Striders running club about ...