Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set - that’s how long ago high ...

These days, people seem to be concerned with whether or not the workout they’re doing is “functional.” While we think that basic free-weight exercises do enough to prepare you for whatever challenges ...

Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

Strength and exercise are Dr. Shauna Russell’s lifestyle and calling. Earlier this month, she competed for her second time in the Rainier Classic — a Strongman competition in Seattle which attracts ...

Clarification: While the owners of Ritual Strength describe the gym as “Northern Colorado’s first and only strongman dedicated gym,” other gyms in Northern Colorado offer strongman training. Loveland ...

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Marine Capt. Jacqueline Sapitro trains for a strongman competition at Fire Station 533 on Marine Corps Base Quantico, Virginia, in October 2024. (Cpl. Darien Wright/U.S. Marine Corps) A former Army ...

Tanna Rae Manthe (center) lifts Kim Scott (left) and Caitlin McCann (right) on a yoke. All three are competing at Strongman Corporation's North America Nationals this September. Photo by Beau Barkley, ...