Watch on DVD or Blu-ray starting October 12th, 1999 - Buy Billy Blanks Tae Bo Basic Workout DVD ...

When I was 11-years-old and doing Tae Bo in my living room, I never imagined doing it again 20 years later — this time, thanks to something called TikTok. The workout style is currently going viral on ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Getting around to Tae Bo took me a long time. In fact, I very nearly missed the boat. Every day, what in the late 1990s was one of the hottest workouts in the nation seems to lose another inch of ...

Last week, while I was stuck in my room practicing social distancing, I began searching YouTube for a daily nighttime workout. For the past eight days, I had been doing the same 13-minute HIIT class, ...

Billy Blanks Ultimate TaeBo Total Body Workout For Men And Women A mixture of boxing punches and martial arts kicks TaeBo is fun and easy ...