Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

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Aburaage (油揚げ), also known as “usu-age (薄揚げ)” or “age (揚げ)” in some regions, is basically thin slices of tofu that have been dried and deep-fried to golden perfection. The outcome is a slightly puffy, ...

To a nonstick skillet coated in cooking spray or a thin layer of oil, add cubes, slabs, triangles or sticks of pressed firm or extra-firm tofu or as-is high-protein tofu. Spread the pieces out in a ...

(CNN) — Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about ...