Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Austin Trauma Therapy Center expands trauma services to Chicago and Las Vegas, providing evidence-based mental health ...

While talk therapy can be helpful for some, art therapy was what helped me focus on mental wellness. In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Dissociation often shows up in therapy long before it’s recognized. Here are five subtle signs clinicians may already be seeing but do not yet have a language for.

Why does trust feel so fragile for some people? Childhood trauma can shape how we relate to uncertainty, what we anticipate from others, and how we experience ourselves.

A University of Texas at Austin researcher is studying whether a PTSD therapy long used with veterans could help pregnant ...

SALT LAKE CITY, Mar. 9, 2026 / PRZen / Ten years ago, Phoenix Rebellion Therapy opened its doors with one goal: to ...