When a baby smiles at you, it's almost impossible not to smile back. This spontaneous reaction to a facial expression is part of the back-and-forth that allows us to understand each other's emotions ...

[Note: This practice involves our visual system, which for many people is impaired. If this is the case for you, you could adapt my suggestions to focus on the voices of others.] As our ancestors ...

Understanding facial expressions is key to decoding human emotions and intentions, especially when identifying untrustworthy individuals. Facial cues often reveal underlying feelings not expressed ...

When I started horse riding lessons at the age of eight, I was told that if a horse had its ears forward that was a good sign, and if horse had its ears back it wasn’t happy. Those riding lessons ...