The clocks have gone forward - and should daylight savings be scrapped?

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

When and why do the clocks go forward?

Lighter evenings are incoming. The clocks go forward on Sunday marking a big step towards warmer months and longer days.
RTÉ Ireland

Why the clocks going forward affects you longer than you realise

It may be a simple one hour shift, but it can cause some of us to struggle with fatigue, irritability and brain fog for a few ...
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Why do clocks go forward? What is Daylight Saving Time?

"Spring forward, fall back..." Clocks go forward on Sunday, adding an hour of sunlight to the end of the working day. Here is a look at why we use Daylight Savings Time. Just 6 NATO countries publicly ...

Why clock changes impact your sleep — and expert tips to avoid disruption

One less hour of sleep can throw your schedule out of whack for days after.

When do the clocks go forward in 2026 as British Summer Time begins

Clocks are set to 'spring forward' in just a few days, marking the change to British Summer Time on Sunday, March 29 - here's ...