With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals.

Everybody has that one song that pushes you into a sprint for your last half-mile. That urgent, four-on-the-floor beat that begs your feet to pound your bike's pedals up a killer hill. The lyrics that ...

Deekron, “the Fitness DJ” of Motion Traxx, created this playlist designed to pace a jog of 25 to 30 minutes. It includes tempos between 140 BPM (an easy job) and 160 (a moderate run). To find a ...

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

If you are one of the many Americans who resolved to spend more time at the gym in 2015, we have a little extra inspiration to help you stick with your new workout plan. (SOUNDBITE OF SONG, "PHYSICAL" ...

Studies have shown that music helps not only RPE (rate of perceived exertion) but can also help with heart rate in certain situations. In Effects of music in exercise and sport: A meta-analytic review ...

MacStories managing editor John Voorhees spotted it, noting that he’s seeing the new name on his Mac and both names on his iPhone. The mix was first introduced in March. Apple Music offers some “Mix” ...

Hear an assortment of muscle-pumping, pain-annihilating anthems — as compiled by athletes, celebrities, NPR personalities and, of course,... Everybody has that one song that pushes you into a sprint ...