Sometimes, you need to simply sit down and write. It's a great way to process your feelings and just get better at expressing yourself. It's not always easy to get started, though. Prompts and journal ...

Journal, a new Apple journaling app, prompts users to write entries, based on user-enabled information. One feature, if enabled, uses iPhone location data to prioritize prompts — for example, ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

How do you process your sorrow? Processing grief is personal and private. Journaling is a way to process. Here are a few tips to get started, from someone who is grieving. 25. Do not buy more than six ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Scientific studies have proven that journaling helps manage anxiety and stress. For starters, the physical process of recording your thoughts helps you stay present and evokes mindfulness. Journaling ...