You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

I turned 50 this year and noticed a shift. After decades of seeking counsel from extraordinary mentors, I’m being asked to sit on the other side of the table. These mentors arrived at the right ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

About a quarter of all businesses in the U.S. are family businesses—but that doesn’t mean working with family members is easy. “A lot of people aren’t built for it,” said Allison Ellsworth, chief ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

Interest in physical gold and gold-related financial investments has soared amid the precious metal's recent rally. When it comes to buying gold, gold exchange-traded funds are “the most liquid, tax ...