In a pocket of spare time, you may reach for your phone to scroll social media - but how often do you end up spending more time here than you planned?

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

You probably take your phone everywhere you go. So how do you end up misplacing it? Easy! We get too busy to remember where everything goes sometimes. That includes your iPhone. But don't worry, ...