GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...
Inositol may help reduce symptoms of PCOS, including infertility and irregular menstrual periods. Inositol supplements might improve symptoms of type 2 diabetes by lowering fasting blood sugar levels.
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