Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Treadmill and outdoor running deliver similar fitness benefits for most runners—miles ...

Brooks offers a wide variety of sneakers that cater to different lifestyles, health conditions and aesthetic tastes, and if you have wider feet or prefer stability shoes, it’s an especially great ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. The right running socks can prevent some ...

We’ve all been inspired by blazing-fast collegiate track stars and Olympic marathoners with stamina of steel. But arguably the most impressive runners are the ones who keep lacing up as the decades ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...