For all the attention that protein gets, the nutrient that experts really want us to focus on is actually fiber. Dietitians recently told TODAY.com that meeting your fiber goals is one of a few ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

America has been bulking up. Companies have been adding protein to nearly everything on the menu and the shelf. Over the past few months, grams of the macronutrient have been packed into cans of soda, ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber diversity shapes the microbiome—and why more isn’t always better. A variety ...

Google Fiber (which is increasingly going by “GFiber” these days) is upgrading its service to start at 3 Gig as part of its multi-gig future, beginning in Des Moines. The “Core 1 Gig” plan is now ...

Meta will pay Corning up to $6 billion through 2030 for fiber-optic cable in its AI data centers. In an exclusive interview from a Corning factory in Hickory, North Carolina, CEO Wendell Weeks told ...

Imagine a shirt that feels like any other, but could feed you real-time information about your health and surroundings, heat up and cool down automatically, or even track your travels, giving you data ...

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year. Consumers — particularly Gen Z — are fixated on stomach health, leading to the “fibermaxxing” trend taking hold on TikTok ...

While only about 5% of Americans meet daily fiber recommendations, 64% of consumers say they are actively seeking more fiber, according to better-for-you snack brand That’s It’s 2026 Snacking Trends ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...