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The sit-to-stand test is a simple way to look at lower-body strength, balance, mobility, and overall
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Most babies don’t go from sitting straight to standing in the middle of the floor overnight—and if your little one seems stuck or frustrated, that’s completely normal! This skill typically develops around 10–16 months after lots of crawling, cruising, and floor play. It’s not one smooth motion at first, it’s a strength-building puzzle they figure out step by step. If your baby is having a hard time, try weaving these simple play-based movements into your day: ➡️Squat to stand: encourage them to
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