Fun Pilates Catchphrases by Fitness Instructor
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Fun Pilates Catchphrases by Fitness Instructor
160.8K viewsDec 12, 2020
TikTokblogilates
🔈(Sound on!) A year of motivation in under 15 seconds. 😅 What month energy are you right now? Let’s keep that Jan energy going ok!? 💪 Thanks Rebecca Zamolo for making this with me! | Blogilates
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🔈(Sound on!) A year of motivation in under 15 seconds. 😅 What month e…
2.1M viewsJan 2, 2020
FacebookBlogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
23.2K viewsJan 1, 2020
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
29.1K viewsMar 31, 2020
FacebookBlogilates
This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
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This is the best at-home, equipment free arm and upper body workout …
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FacebookBlogilates
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KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN T…
77.4K viewsJul 31, 2020
FacebookBlogilates
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The sexist history of pockets. | Blogilates
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Didn’t get into Harvard but… 😭😭😭 | Blogilates
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FacebookBlogilates
3:50
Do you want to get strong, super toned arms in just 4 minutes a day…
59.9K viewsJan 22, 2020
FacebookBlogilates
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V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
450K views4 months ago
FacebookBlogilates
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Serious talk though...my motivation to work out every morning comes …
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First look at the new Blogilates holiday drop at Target! Hope you …
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FacebookBlogilates
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Trying to hire humans not robots thanks | Blogilates
40.4K viewsFeb 12, 2025
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What’s your fave combination at the end? | Blogilates
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Most relaxing stretch routine ever right here. Try this routine now! It…
98K viewsMay 24, 2017
FacebookBlogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
10:28
In this video, I will show you how to naturally increase your height wit…
44K viewsMar 21, 2020
FacebookBlogilates
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This is my GO-TO workout! The mix of cardio Pilates makes my body f…
235.1K viewsAug 31, 2017
FacebookBlogilates
Your 2021 Challenge. You in? - Blogilates
Dec 29, 2020
blogilates.com
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The reason why I stopped making fitness videos. | Blogilates
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I'm going to show you the best moves that will tighten your ab mu…
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I mean… CHORUSES ARE MADE FOR PULSING!!!! There is no othe…
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I can’t believe I’ve been making these for 13 years!? The new @po…
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These are some of the stretches I do post workout! Today I focused on …
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You guys I am so happy to have my good friend, co-founder of Impact …
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I couldn’t have predicted that this overall would bring so much cOnT…
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Body exhausted. Heart full. The 2025 @popflex_active team retreat is in …
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