Britany Williams on Instagram: "how to know if lifting heavy will make you bulky ⬇️ respectfully, it won’t 😏 You are not going to stumble yourself into bulky the same way you don’t stumble upon skinny. Lifting heavy and gaining muscle is individual. Just because you cousin Steve is certified gym bro snorting creatine doesn’t mean that THATS what lifting heavy has to look like for you. If home workouts with dumbbells are you jam, you can train with me over on the @sweat app ✨and if you’re not su
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