Best exercise for runners - Ayyoub “Ello” El Osrouti | Raj Shamani #shorts
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thinking about the time Katie ran 3 marathons in 3 days 9 months after having Connor… this was from one of her training runs in Italy where we surprised her halfway ⛰️
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The Madness Behind Running 623 KM in 93 Hours - Ayyoub “Ello” El Osrouti | Raj Shamani #shorts
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A record-breaking moment 🔥 Yomif Kejelcha rewrote the half marathon world record with a stunning 56:51 in Buenos Aires ⚡ Is this your Moment of the Year? 👀 Vote now via link in bio 📲 #AthleticsAwards
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YOU CAN DO HARD THINGS‼️ Ran my first ever half marathon this morning with absolutely 0 training The furthest I’d run in the last two years was 8km, so I’m still not entirely sure what possessed me to do this 😭 I absolutely do not recommend running a half marathon with no training but just a little reminder that you are capable of more than you give yourself credit for!!!
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YOU CAN DO HARD THINGS‼️ Ran my first ever half marathon this morning with absolutely 0 training The furthest I’d run in the last two years was 8km, so I’m still not entirely sure what possessed me to do this 😭 I absolutely do not recommend running a half marathon with no training but just a little reminder that you are capable of more than you give yourself credit for!!!
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It’s not every day you get to surprise a friend with something like this 👏 (via keeprunningkait/IG) #espnsocial #runtok #marathon
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