Julie Chenu, Diététicienne-Nutritionniste on Instagram: "🍽️PLATS CUISINÉS MAISON POUR LA SEMAINE 👉 Retrouve mes idées de menu et recettes dans mes Ebook MENU ET RECETTES équilibrées 💕 👩‍🍳 Ces recettes sont prévues pour 2 portions par plat (pour les pointilleux, j’ai doublé la préparation des plats hors cam 📹pour des raisons techniques lors du filming et que vous voyez bien ce qu’il y a dans chaque recette 👌👀) 👉 Tout se prépa
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A LA SANTI on Instagram: "SONHOS DE NATAL DA AVÓ ADELINA!!! 🥕🥕🥕 INGREDIENTES: - 5 ovos - 1,25kg de cenoura - 600g de FARINHA BRANCA DE NEVE - 1 colher de chá de sal - 500g de açúcar + para empanar - Sumo de 1 limão - Canela a gosto para empanar - 1L de óleo de girassol para fritar PREPARAÇÃO: - Descascar as cenouras e cortar em rodelas. Encher o tacho com as cenouras e com água até cobrir. Levar ao lume médio alto durante 30m. Retirar do lume e escorrer a água das cenouras. Deixar a escorrer
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Rosa Arnau Carrillo| Cocina saludable on Instagram: "🍓PETIT SUISSE SALUDABLES🍓sin azúcar y facilísimos ¿Quién quiere un vasito?🥰Empieza la temporada de fresas y no he podido resistirme a preparar de nuevo mis famosos Petit Suisse en versión saludable. Son súper fáciles y muy cremosos, vas a flipar de lo ricos que están 😋 🍓INGREDIENTES ✔️250 gr de fresas ✔️1 quesito fresco pequeño (62,5 gr) ✔️80 ml de leche ✔️2 hojas de gelatina 👉lee más abajo NOTA🙏 ✔️Opcional endulzante👉yo le he puesto 1
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