The trick you need to know… Here’s the thing most parents don’t know about bedtime: Your baby doesn’t need the same bedtime every single night. They need a bedtime that matches when they got up for the day and when they woke from their last nap. Let me explain: If you’re doing 7pm bedtime every night no matter what, but your baby woke from their last nap at 3pm one day and 5pm the next day, you’re setting yourself up for chaos and their sleep rhythm to be dysregulated (which means unpredictable
0:05
The trick you need to know… Here’s the thing most parents don’t know about bedtime: Your baby doesn’t need the same bedtime every single night. They need a bedtime that matches when they got up for the day and when they woke from their last nap. Let me explain: If you’re doing 7pm bedtime every night no matter what, but your baby woke from their last nap at 3pm one day and 5pm the next day, you’re setting yourself up for chaos and their sleep rhythm to be dysregulated (which means unpredictable
3.2K views4 months ago
FacebookRested Remedies
↓ Let’s talk about the 💩 advice everyone loves to give exhausted moms “They’ll sleep someday. Just enjoy every moment.” But here’s the contradiction they aren’t acknowledging: → You CAN’T enjoy the moment when your nervous system is literally in survival mode. Your most basic need isn’t met (and neither is your baby’s!) You can’t truly live in the moment of their baby years when you’re rage crying in the bathroom wondering who you thought you were to be a mom 😭 But this isn’t just about you! Y
0:07
↓ Let’s talk about the 💩 advice everyone loves to give exhausted moms “They’ll sleep someday. Just enjoy every moment.” But here’s the contradiction they aren’t acknowledging: → You CAN’T enjoy the moment when your nervous system is literally in survival mode. Your most basic need isn’t met (and neither is your baby’s!) You can’t truly live in the moment of their baby years when you’re rage crying in the bathroom wondering who you thought you were to be a mom 😭 But this isn’t just about you! Y
793 views4 months ago
FacebookRested Remedies
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