Stress gets a bad reputation—but what if it’s not the enemy? Yesterday we talked about letting go of toxic productivity as we step into the next 11 months of the year. Today, I want to offer a healthier way forward—especially for those moments when pressure is unavoidable. In this clip from my #LiveInspiredPodcast conversation with Dr. Rebecca Heiss, she explains how stress doesn’t have to be debilitating. When we reframe it as enhancing, it can actually help us rise to the occasion. As Dr. Heis
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FacebookJohn O'Leary - Live Inspired
Sunday Skunk Inspiration 🦨✨ Skunks get a bad reputation due to the foul, oily musk they produce from their anal glands. But did you know spraying is a skunk’s last resort? Before spraying, they warn enemies first by hissing, stamping, and other behaviors because it takes them 10 days to replenish that gland in the wild! Skunks are also a great pest control, eating mice and insects that would otherwise harm crops and plants! That’s why we should learn to coexist with these solitary creatures. Al
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