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Dead arm usually isn’t a mechanical issue or an arm strength issue. Most of the time it’s CNS fatigue. Your central nervous system is what actually drives explosive movement. When it’s fatigued from throwing, lifting, stress, poor sleep, etc., your body literally can’t recruit muscle fibers the same way. Everything feels flat, slow, and your velocity disappears. That’s why guys sometimes lose 4–6 mph for a few days… then it suddenly comes back. It wasn’t your arm. Your nervous system just needed
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TikTokdrhavicandbrody
These are the labs for fatigue. If you’re struggling with fatigue, you’ll want to have your doctor run these labs to rule out some common causes of fatigue. What causes chronic fatigue? What labs to run if I’m tired all the time. #fatigue #adrenalfatigue #bloodwork #labs
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