💥 You’re treating the pain—but missing the cause. Here’s what to fix instead. 💥 ❌ Still chasing that front-of-shoulder pain with stretching, massage, or rest? It might not be your pecs or delts causing the problem. It’s often the infraspinatus — a rotator cuff muscle in the back that refers pain forward when it’s weak or guarded. 🔥 Why It Matters: 🎯 Rear cuff weakness shifts stress to the front 🔁 Poor posterior control = faulty shoulder mechanics 📉 Rest stretching = temporary relief, not a

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