72 HOUR FAST CHALLENGE!!!
22:30
72 HOUR FAST CHALLENGE!!!
1.1M viewsSep 29, 2018
YouTubeDavid Laid
Intermittent Fasting Full Training Workout | Kinobody
13:40
Intermittent Fasting Full Training Workout | Kinobody
926.5K viewsJan 6, 2016
YouTubeKinobody
Sprinting Technique - Maximizing Block Starts
3:37
Sprinting Technique - Maximizing Block Starts
654.6K viewsDec 23, 2017
YouTubeOutperform
How to Break A Longer Fast
7:19
How to Break A Longer Fast
226.4K viewsJul 7, 2021
YouTubeDr. Mindy Pelz
6 Stages of Fasting
5:54
6 Stages of Fasting
734.5K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
48 Hour Fasting Challenge! Instructions and Benefits
11:28
48 Hour Fasting Challenge! Instructions and Benefits
201.6K viewsSep 29, 2020
YouTubeThomas DeLauer
Intermittent Fasting and Muscle Mass Gain – Dr.Berg
5:59
Intermittent Fasting and Muscle Mass Gain – Dr.Berg
1.1M viewsJan 30, 2020
YouTubeDr. Eric Berg DC
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
12:45
Intermittent Fasting: Transformational Technique | Cyn…
15.8M viewsMay 15, 2019
YouTubeTEDx Talks
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting …
341.6K viewsJul 7, 2020
YouTubeBodybuilding.com
Sprinting Technique | Faster Starts - Acceleration & Reaction Time
6:34
Sprinting Technique | Faster Starts - Acceleration & Reaction Time
558.6K viewsAug 22, 2019
YouTubeOutperform
How Do You Know It's Time to Break A Fast
11:32
How Do You Know It's Time to Break A Fast
387K viewsAug 14, 2020
YouTubeDr. Mindy Pelz
How to Build Muscle with Fasting | The Ultimate Guide
18:37
How to Build Muscle with Fasting | The Ultimate Guide
1.8M viewsMar 3, 2019
YouTubeThomas DeLauer
72 Hour Fast Benefits, How it Effects Norepinephrine - Dr. Boz
12:34
72 Hour Fast Benefits, How it Effects Norepinephrine - Dr. Boz
134.3K viewsNov 25, 2020
YouTubeDr. Boz [Annette Bosworth, MD]
Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark
19:14
Fasting: Awakening the Rejuvenation from Within | Valter …
1.9M viewsDec 5, 2016
YouTubeTEDx Talks
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.7M viewsMay 1, 2020
YouTubeMindhive
What Happens To Your Body When Fasting for 24 Hours
11:36
What Happens To Your Body When Fasting for 24 Hours
102K viewsNov 1, 2020
YouTubeMike Cola
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Regenexx
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.6K viewsOct 17, 2020
YouTubeRegenexx
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)
12:08
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-7…
573.6K viewsJul 10, 2020
YouTubeThomas DeLauer
Become faster INSTANTLY with these speed drills | Speed masterclass
19:35
Become faster INSTANTLY with these speed drills | Speed master…
846.3K viewsJan 24, 2021
YouTubeUnisport
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instr…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
Fasting (Hour-By-Hour Summary) + Q & A
30:34
Fasting (Hour-By-Hour Summary) + Q & A
108.5K viewsMay 7, 2020
YouTubeDr. Mindy Pelz
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
463.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
72 Hour Fast -- Results and Lessons Learned
11:55
72 Hour Fast -- Results and Lessons Learned
273K viewsAug 4, 2019
YouTubeSerious Keto
Interval Training Tips for Beginners! How to run FASTER and speed session ideas!
12:26
Interval Training Tips for Beginners! How to run FASTER and speed se…
132.9K viewsOct 15, 2020
YouTubeSarah Place
I Tried A 48 HOUR FAST | Fasting For Weight Loss | 20k Calorie Challenge Cheat Day Aftermath
15:13
I Tried A 48 HOUR FAST | Fasting For Weight Loss | 20k Calorie Cha…
1M viewsNov 19, 2020
YouTubeWill Tennyson
Fast Start Training - Interactive
3:28
Fast Start Training - Interactive
3.3K viewsSep 10, 2018
YouTubeThe Travel Shop
Rolling 72s for One Month
13:13
Rolling 72s for One Month
10.3K viewsJan 19, 2023
YouTubeFox Force Fitness
Become a Quicker Skater
3:04
Become a Quicker Skater
696.8K viewsDec 6, 2021
YouTubeiTrain Hockey
Intermittent Fasting TESTED - 30 Day Before & After
9:12
Intermittent Fasting TESTED - 30 Day Before & After
2.9M viewsMay 27, 2021
YouTubeGoal Guys
See more