20 Best Ab Workouts for Women, According to Fitness Experts
23:19
20 Best Ab Workouts for Women, According to Fitness Experts
Feb 25, 2025
goodhousekeeping.com
STANDING ABS Workout // With Weights
8:30
STANDING ABS Workout // With Weights
2.4M viewsAug 5, 2020
YouTubeHeather Robertson
Seated Ab Workout For Seniors
12:04
Seated Ab Workout For Seniors
138.3K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
10 Minute Beginner Dumbbell ABs Workout | Level 1
11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1
3.2M viewsFeb 24, 2021
YouTubeMidas Movement
10 min STANDING ABS Workout (No Equipment)
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
10 min Standing ABS WORKOUT (Intense & Effective)
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
856.5K viewsJun 21, 2021
YouTubeMadFit
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.2M viewsMay 9, 2020
YouTubeMadFit
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
648.7K viewsAug 28, 2021
YouTubeDenise Austin
12:11
10 min STANDING ABS Workout (Intense)
1.1M viewsMay 21, 2020
YouTubeMadFit
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout
1.8M viewsApr 20, 2020
YouTubeCriticalbench
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
302.5K viewsJun 29, 2020
YouTubeyes2next
12:15
STANDING ABS WORKOUT | AB WORKOUT AT HOME AB & WAIST EXERCISES AND CORE | LUCY WYNDHAM READ
1.4M viewsSep 23, 2020
YouTubeLucy Wyndham-Read
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
374.1K viewsJan 20, 2020
YouTubeCriticalbench
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4.3M viewsSep 2, 2020
YouTubeCaroline Girvan
11:18
INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!
3.3M viewsJan 28, 2019
YouTubeAnnabelle Hayes
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment
769.3K viewsJun 22, 2020
YouTubeCaroline Girvan
13:35
10 Minute STANDING ABS Workout With Dumbbell Weights For Women!
740.3K viewsNov 20, 2020
YouTubefabulous50s
13:19
8 Min ABS WORKOUT with Dumbbells at Home | AMRAP Routine
565.2K viewsAug 4, 2020
YouTubeCaroline Girvan
11:03
10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORKOUT PROGRAM
63.2M viewsJan 3, 2019
YouTubeChloe Ting
16:32
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
4.7M viewsJul 15, 2020
YouTubeCaroline Girvan
15:08
Standing Abs Workout at Home – 13 Min Ab Workout Standing Up Cardio & Abdominal Exercises
926.4K viewsMay 27, 2019
YouTubeHASfit
31:22
30 Min ABS WORKOUT at Home | No Equipment | No Repeat
6.7M viewsAug 19, 2020
YouTubeCaroline Girvan
11:27
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
106.9K viewsMay 13, 2020
YouTubeBodyFit By Amy
6:58
Abs Workout for Women at Home Without Equipment
1.8M viewsNov 12, 2019
YouTubeHolly Dolke
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing CORE STRENGTH
697.7K viewsJun 4, 2021
YouTubePBF Workouts
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.4M viewsMar 24, 2021
YouTubeChair Fit Camp
13:36
10 Min Standing Ab Workout - HASfit Standing Ab Exercises - Standing Abdominal Exercises Workouts
933K viewsMar 14, 2013
YouTubeHASfit
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