How to Throw a Discus
4:47
How to Throw a Discus
442.9K views11 months ago
wikiHowPete Cerqua
Great discus learning session today!! Delay the strike, hips first to create stretch reflex then engage the arm…pull. Doing drills to feel the throw is so important and rarely worked on. 🙂👍 #joenapolisthrowstraining #shotanddisc #shotput #discus #njmilesplit #usatfnj #throwers #throwing #statenislandtrackandfield #ncaatrackandfield | Joe Napoli's Throws Training
0:22
Great discus learning session today!! Delay the strike, hips first t…
26.5K viewsMar 9, 2025
FacebookJoe Napoli's Throws Training
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