Did you know we have four different types of pole classes? Pole Dancing Levels 1 - 5: Learn the basics through Advanced. This is our standard pole class where you’ll learn techniques and build strength. Erotic Flow: Discover your artistry and sensuality through fluid movement, floor work, and connecting with the music. Spin Pole: Dive deeper into continuous spins and dynamic rotations, jlearning control, momentum, and various spin techniques around the pole. Pole Conditioning: Elevate your pract
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Did you know we have four different types of pole classes? Pole Danci…
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“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you choose the right level for yourself. Let’s discuss Level 4 - The Advanced Poler “I can perform moves with 2 points of contact, such as handspring, ayesha, or cocoon. I may only be able to perform a single entr
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“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you choose the right level for yourself. Let’s discuss Level 3 - The Aerial Inverter “I can invert confidently from the air, but cannot yet hold handsprings consistently or cleanly.” 🔹 If you are an instructor te
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“Which level am I?” PSO has 5 levels, and you decide what level …
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FacebookPole Sport Organization
“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you chose the right level for yourself. Let’s begin with Level 1 - The Beginner “I’m a beginner poler who cannot invert, or I’m learning inverts, but cannot yet perform them consistently or cleanly. I’m not an ins
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FacebookPole Sport Organization
“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you chose the right level for yourself. Let’s discuss Level 2 - The Floor Inverter “I can invert confidently and cleanly from the ground, but cannot yet perform aerial inverts consistently or cleanly. It’s ok if I
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“Which level am I?” PSO has 5 levels, and you decide what level …
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FacebookPole Sport Organization
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