The Five Types of Imposter Syndrome and How to Manage Them
The Five Types of Imposter Syndrome and How to Manage Th…
1 month ago
verywellmind.com
Disconnecting from our body is one of the ways we can survive overwhelming & traumatic experiences, but if we don’t have resources or support afterwards, we may end up stuck in a chronic state of disconnection. We begin to heal by learning how to connect to our bodies & life again, but it’s not so easy to do that when disconnection is what has kept you feeling safe. Working with a trauma trained practitioner can be a vital resource to guide you back to yourself and what you truly feel in a slow
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