How do insecure parents unintentionally raise insecure kids? | Adam Lane Smith - Attachment Specialist
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How do insecure parents unintentionally raise insecure kids? | Adam Lane Smith - Attachment Specialist
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FacebookAdam Lane Smith - Attachment Specialist
Growing up in a home where both of my parents had insecure attachment patterns, conflict was triggering for everyone. My dad responded to conflict with avoidance and alcohol abuse, and my mom's C-PTSD got triggered and she either exploded or imploded. Which left my nervous system loaded with fear of conflict. It took me years of processing my early experiences, studying attachment research, and then healing in my own relationships to learn that all healthy relationships have conflict. And that h
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Growing up in a home where both of my parents had insecure attachment patterns, conflict was triggering for everyone. My dad responded to conflict with avoidance and alcohol abuse, and my mom's C-PTSD got triggered and she either exploded or imploded. Which left my nervous system loaded with fear of conflict. It took me years of processing my early experiences, studying attachment research, and then healing in my own relationships to learn that all healthy relationships have conflict. And that h
43.2K viewsJul 4, 2023
FacebookAttachment Nerd
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Recovering People-Pleaser on Instagram: "✅ Secure parents say: "We understand." ❌Insecure parents say: "After everything we've done for you..." ✅ Secure parents say: "You get to decide." ❌Insecure parents say: "You're being selfish." If reading the list on the image hurt because it feels like a fantasy—I see you. Here's the hard truth: We cannot script our parents. We cannot force them to be secure, respectful, or validating. Waiting for them to change is a recipe for heartbreak. But we can scri
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