One-Handed Backhand Guide: How to Hit with Proper Technique, Pro Tips, & Common Mistakes
One-Handed Backhand Guide: How to Hit with Proper Technique, Pro Tips, & Common Mistakes
Dec 10, 2019
tennisgate.com
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🎾 Grigor Dimitrov’s One-Handed Backhand: 3 Key Pointers 1. Elegant Preparation➤ Early unit turn with racket head above the wrist➤ Shoulder rotation sets up perfect timing 2. Racket Drop and Extension➤ Drops the racket below the ball for lift➤ Extends fully through the shot for effortless power and shape 3. Fluid Finish➤ High, relaxed follow-through over the shoulder➤ Maintains balance with classic Federer-like style🔑 Pro Tip: His backhand thrives on timing, not muscle. Clean footwork and spaci
5:48
🎾 Grigor Dimitrov’s One-Handed Backhand: 3 Key Pointers 1. Elegant Preparation➤ Early unit turn with racket head above the wrist➤ Shoulder rotation sets up perfect timing 2. Racket Drop and Extension➤ Drops the racket below the ball for lift➤ Extends fully through the shot for effortless power and shape 3. Fluid Finish➤ High, relaxed follow-through over the shoulder➤ Maintains balance with classic Federer-like style🔑 Pro Tip: His backhand thrives on timing, not muscle. Clean footwork and spaci
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